Insomnia

I got 4 hours sleep last night. I just cooked for 8 people and tomorrow I have to get up at 5:30am to get the boat to England for a day trip to Liverpool.

I am shattered.

I used to suffer from insomnia a lot. I found my old livejournal the other day where I talked about sleeping until 1 in the afternoon!

Because I’ve been living and recovering from depression I’ve made sleep the biggest priority in my life. I love sleeping and it has been the one thing that hasn’t been difficult during the depression. That and eating. I always hated how most depression symptom checklists ask about eating and sleeping habits. Mine have been fine but apparently you can cry all day and be unable to function but if you have your 3 square meals and 8 hours sleep and you’re forever only a “mild/moderate” depressive. It’s bizarre.

Lack of sleep makes me giddy and incoherent. Apologies.

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