Laughing

When I was a kid and a teenager I laughed a lot. And I mean a lot. I have a rather ruddy complexion that colours easily and have a tendency to go bright red when I laugh. Consequently every photo of me with my friends always came out awful. Me with my hair everywhere, bright red face, hiccoughing… it took me many years to realise that I didn’t always look like that.

When I got depressed I stopped laughing. I forgot about laughing. Things weren’t funny anymore. When I saw something that might be considered funny at some point by some people I would note it completely straight faced and miserably. Some distant memory would tug deep in my mind that I would have found that funny in the past. But I didn’t believe that memory, because I was probably deluded in the past anyway and I was just a kid. It didn’t count.

Laughter has been a miracle for me and reappeared well into my third year of recovery. The idea that I don’t have to force laughter anymore, I even have to repress it if it bubbles up in some inappropriate circumstances. Although maybe I don’t bother doing that much, I need to make up for lost time! Last summer I rediscovered the joy of laughing and then finding my own laughter so funny I had to laugh more. That kind of bubbling infectious sound that is already there but I’m unaware of until some miraculous joke or surreal image pops in my head.

It is the best.thing.ever.

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2 thoughts on “Laughing

  1. I glad that you are laughing again. It gives me something to look forward to in my own recovery from depression. I haven’t had a good laugh in a long time. (Except when my dog licks my face–no matter how down I am, I laugh at that!)

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